Schedule

Schedule:

Monday

  • 5:00 PM - Gentle Slow Flow w/ Bre

  • 6:30 PM - Dynamic Heated Power Flow w/ Alisha

Tuesday

  • 6:30 PM - Awaken & Release w/ Heather H.

Wednesday

  • 12:00 PM - Dynamic Heated Power Flow w/ Emily

  • 7:00 PM -Yin w/ David

Thursday

  • 5:30 PM - Dynamic Heated Power Flow w/ Alisha

Friday

  • 5:30 PM - Restorative w/ Shari

Saturday

  • 10:00 AM - Slow Flow w/ Shari