Schedule

Schedule:

Monday

• 5:00 PM - Gentle Slow Flow w/ Bre

• 6:30 PM - Dynamic Heated Power Flow w/ Alisha

Tuesday

• 6:30 PM - Dynamic Power Flow w/ Tiffany

Wednesday

• 12:00 PM - Dynamic Heated Power Flow w/ Alisha

• 7:00 PM -Dynamic Heater Power flow w/ David

Thursday

• 12:00 PM Dynamic Heated Power w/ Alisha

• 5:30 PM - Dynamic Heated Power Flow w/ Alisha

Friday

• 9:00 AM - Restorative w/ Alisha

• 5:30 PM - Dynamic Heated Power Flow w/ Alisha

Saturday ( Rotating Instructors )

• 10:00 AM - Dynamic Heated Power Flow w/ Alisha

• 10:00 AM - Gentle Slow Flow w/ Bryan

  Sunday

• 3:00 pm Yin Yoga with David

• NEW FUNDAMENTALS CLASS COMING SOON!!!