Yoga & Pilates Schedule

Yoga Schedule:

Monday

• 6:30 PM - Dynamic Heated Power Flow w/ Alisha

Tuesday

• 11:00 AM - Restorative Myofascial w/ Heather H.

• 6:30 PM - Awaken & Release w/ Heather H.

Wednesday

• 11:00 AM - Fundamental w/ Shari

• 7:00 PM -Yin w/ David

Thursday

• 5:30 PM - Dynamic Heated Power Flow w/ Alisha

Friday

• 5:30 PM -Non Heated Dynamic Flow w/ Heather H.

Saturday

• 11:00 AM - Slow Flow Vinyasa w/ Shari