Our Instructors

FOUNDER/INSTRUCTOR

Alisha has been practicing Hot Yoga for 6 years and is a certified RYT500 yoga instructor through YogaRenew. Her journey to enlightenment came on the mat while chasing the love for the physical asana practice of yoga but led her to the deep ancient wisdom and art of connecting the breath to movement allowing for transformation in all areas of her life. While her main goal as a teacher in hot yoga is to safely give an intense, detoxing workout, her true souls’ passion is becoming a vessel to her students to embark on their true desire to lead a more peaceful, mindful, happy, and purpose driven lifestyle.

INSTRUCTOR

Bekah has been sharing her love of yoga and movement with the community since the age of 17. After receiving her 200 hour yoga certification, her speciality has grown in the field of working through the “issues in the tissues.” If you find yourself in one of her classes, be prepared to be reminded that this is YOUR PRACTICE and nobody else’s. There is freedom to flow, and freedom to rest in all of her sessions. Her teaching style is suitable for beginners and intermediate students alike. She cannot wait to meet you on the mat!